Creating a Haven
The ramblings of a Jesus seeking, holistic living, mostly vegetarian, homemaker.
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Tuesday, November 11, 2014
Tropical Breakfast Smoothie
Ingredients:
1 Banana
1/2 - 1 cup of frozen Pineapple
1 Date
1/2 cup of orange juice
1/4 cup oats
1 cup of more water (depending on the consistency you like)
1-2 tablespoons of your preferred protein power
Blend in a high speed blender and enjoy! :)
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